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首页> 外文会议>Conference on Human Interface and the Management of Information;International Conference on Human-Computer Interaction >Development of a Promotion System for Home-Based Squat Training for Elderly People
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Development of a Promotion System for Home-Based Squat Training for Elderly People

机译：老年人家庭深蹲训练促进系统的开发

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The mass and strength of skeletal muscles decrease with increasing age, especially those of the knee extensor muscles. For elderly people, the decrease in force-generation capability of the knee extensor muscles reduces their ability to perform activities of daily life. Hence, the maintenance and/or improvement of knee extensor muscle strength is very important for elderly individuals. Home-based squat training without any special equipment or venue is considered to be useful for preventing age-related decreases in strength of the knee extensor muscles. The current study was designed to develop an administration system for elderly people to routinely perform body mass-based squat training at home. The characteristics of the new system are the use of onomatopoeia to allow participants to self-check their movements during squat training, and the provision of feedback functions for maintaining motivation towards the training. We performed an experiment to test the validity of our vision using a pilot version of the administration system. However, clear effectiveness of our proposed system was not proven. In this experiment, we used onomatopoeia for only one position, despite the fact that onomatopoeia are useful for evaluating and focusing upon differences in movements involving multiple joints. Hence, it is reasonable to assume that the full benefit of onomatopoeia was not realized with the current experimental design. Judging from the current results, our plan related to this system requires further refinements.
机译：骨骼肌的质量和强度会随着年龄的增长而降低，尤其是膝盖伸肌的质量和强度。对于老年人而言，膝盖伸肌的力量产生能力下降会降低他们进行日常生活活动的能力。因此，对于老年人来说，维持和/或改善伸膝肌的力量非常重要。没有任何专用设备或场地的家庭深蹲训练被认为有助于防止与年龄相关的膝盖伸肌力量下降。当前的研究旨在开发一种用于老年人的管理系统，以使其能够在家中定期进行基于体重的下蹲训练。新系统的特点是使用拟声词使参加者在深蹲训练过程中能自行检查自己的动作，并提供反馈功能以保持训练动机。我们进行了一项实验，以使用管理系统的试用版来测试我们的视力的有效性。但是，我们提出的系统没有明显的有效性。在此实验中，尽管拟声词可用于评估和关注涉及多个关节的运动差异，但我们仅将拟声词用于一个位置。因此，可以合理地假设，目前的实验设计并未实现拟声词的全部益处。从当前结果来看，我们与该系统相关的计划需要进一步完善。

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