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首页> 外文会议>IEEE 10th International Conference on Ubiquitous Intelligence and Computing; IEEE 10th International Conference on Autonomic and Trusted Computing >Using Adaptive Feedback for Promoting Awareness about Physical Activeness in Adults
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Using Adaptive Feedback for Promoting Awareness about Physical Activeness in Adults

机译：使用自适应反馈来提高成人的身体活动意识

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Physical activities play important role in having better health. However, due to the nature of our jobs, most of us have developed sedentary habits and it is very seldom that we find dedicated time for exercise or other physical activities. Sedentary behavior has been identified as an important factor in preventing good health and there is a need to push adults to carry out physical activities regularly, on daily basis. The purpose of the current research is to find how we can effectively use mobile phone technology to raise awareness about sedentary behavior in users and how we can persuade users to do physical activities. For this purpose, we developed a mobile application called Sedentaware. We describe different mobile application prototypes and experiments that were conducted on adult users for preventing sedentary behavior in order to promote physical activities among adults. Our final prototype that is able to motivate the users to take corrective actions, after detecting prolonged sedentary behavior, uses an adaptive model based on each user's progress. We identify some human and software design factors and describe why our previous approaches did not work before arriving at the final one. The results of user experiments and performance evaluations are also discussed.
机译：体育锻炼对改善健康具有重要作用。但是，由于工作性质，我们大多数人养成了久坐的习惯，很少有时间专门从事运动或其他体育活动。久坐的行为被认为是防止身体健康的重要因素，有必要促使成年人每天定期进行体育锻炼。当前研究的目的是发现我们如何有效地使用手机技术来提高对用户久坐行为的认识，以及如何说服用户进行体育锻炼。为此，我们开发了一个名为Sedentaware的移动应用程序。我们描述了针对成年人用户进行的各种移动应用程序原型和实验，这些模型和实验旨在防止久坐行为，以促进成年人的体力活动。我们的最终原型能够在检测到长时间的久坐行为后激励用户采取纠正措施，并根据每个用户的进度使用自适应模型。我们确定了一些人为和软件设计因素，并描述了为什么我们以前的方法在到达最终方法之前不起作用。还讨论了用户实验和性能评估的结果。

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