Optimal Strategies for Dealing With Shift Work and Insomnia

机译：应对轮班和失眠的最佳策略

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Shift work is associated with many major chronic healthproblems; moreover, night shift carries increased risk ofattention lapses and accidents, and reduced productivity.Insomnia, circadian rhythm, age-related sleep changes, healtheffects and shift work, and useful night shift accommodationstrategies are discussed.

机译：轮班工作与许多主要的慢性健康问题有关；此外，夜班会增加注意失误和事故的风险，并降低生产率。讨论了失眠，昼夜节律，与年龄有关的睡眠变化，健康影响和轮班工作以及有用的夜班住宿策略。

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《SPE international conference on health, safety environment in oil and gas exploration and production》|2006年|1-3|共3页
会议地点 Abu Dhabi(AE)
作者
W.H. Kuo;
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Saudi Aramco Healthcare;

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Optimal Strategies for Dealing With Shift Work and Insomnia

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