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Effect of conjugated linoleic acid (CLA) supplementation on lean body mass, body fat mass, and muscular strength in healthy, exercising women at risk of developing sarcopenia.

机译：补充共轭亚油酸（CLA）对健康，运动中易患肌肉减少症的女性的瘦体重，体脂肪量和肌肉力量的影响。

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Sarcopenia is the loss of skeletal muscle with age. This double-blind, randomized, placebo-control trial examined the ability of CLA in 13 women at risk of sarcopenia to enhance strength and body composition changes during 8 weeks of weight training. All strength measures significantly increased within both groups during the trial, but the changes were not significant between groups at any time-point. The placebo group significantly increased body weight (BW) by 2 kg and fat free mass (FFM) by 2 kg (p 0.05), although there was a small 0.5kg decrease in body fat mass (BFM). The CLA group increased BW by 1 kg with a 2 kg decrease in BFM and a 2 kg increase in FFM as measured by skinfold calipers. In conclusion, data from this small study suggests, but does not confirm, that CLA may enhance body composition but does not appear to enhance strength measures.

机译：肌肉减少症是随着年龄的增长骨骼肌的丧失。这项双盲，随机，安慰剂对照试验研究了13名有肌肉减少症风险的女性在8周的重量训练中增强CLA的力量和身体成分的能力。在试验期间，两组内的所有力量测量值均显着增加，但两组之间的变化在任何时间点均不显着。安慰剂组的体重（BW）减少了0.5kg，但体重（BW）明显增加了2 kg，无脂肪量（FFM）增加了2 kg（p <0.05）。 CLA组的体重增加了1公斤，BFM减少了2公斤，而FFM增加了2公斤。总之，来自这项小型研究的数据表明但并未证实CLA可以增强身体成分，但似乎并未增强强度指标。

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作者
Diaz, Jessica R.;
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作者单位

Rush University.;

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授予单位 Rush University.;
学科 Health Sciences Nutrition.
学位 M.S.
年度 2008
页码 157 p.
总页数 157
原文格式 PDF
正文语种 eng
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专利

1. Dietary Supplementation of L-Arginine and Conjugated Linoleic Acid Reduces Retroperitoneal Fat Mass and Increases Lean Body Mass in Rats [J] . Jennifer L. Nall, Guoyao Wu, Kyoung Hoon Kim, Journal of Nutrition . 2009,第7期

机译：膳食补充L-精氨酸和共轭亚油酸可减少大鼠腹膜后脂肪量并增加瘦体重
2. CLA and body composition: Research shows conjugated linoleic acid can help maintain a healthy balance between lean muscle and body fat [J] . HEATHER NELSON CORTES Agro Food Industry Hi-Tech . 2004,第2期

机译：CLA和身体成分：研究表明，共轭亚油酸可帮助维持肌肉和身体脂肪之间的健康平衡
3. Scientific Opinion on the substantiation of health claims related to conjugated linoleic acid (CLA) isomers and contribution to the maintenance or achievement of a normal body weight (ID 686, 726, 1516, 1518, 2892, 3165), increase in lean body mass (ID 498, 731), increase in insulin sensitivity (ID 1517), protection of DNA, proteins and lipids from oxidative damage (ID 564, 1937), and contribution to immune defences by stimulation of production of protective antibodies in response to vaccination (ID 687, 1519) pursuant to Article 13(1) of Regulation (EC) No 1924/2006 [J] . EFSA Journal . 2010,第10期

机译：关于证实与共轭亚油酸（CLA）异构体有关的健康主张以及对维持或实现正常体重的贡献（ID 686、726、1516、1518、2892、3165）的科学意见，瘦体重增加（ ID 498，731），提高胰岛素敏感性（ID 1517），保护DNA，蛋白质和脂质免受氧化损伤（ID 564，1937）以及通过响应疫苗接种刺激保护性抗体的产生而对免疫防御做出贡献（ID法规（EC）No 1924/2006第13（1）条的第687、1519条）
4. Combine biological experiments, statistical analysis, and semantic search to discover association among high-sensitive C-reactive protein, body fat mass distribution, and other cardiometabolic risk factors in young healthy women [C] . Bin Wu, Jingshan Huang, Mohan Vamsi Kasukurthi, IEEE International Conference on Bioinformatics and Biomedicine . 2017

机译：结合生物学实验，统计分析和语义搜索，发现年轻健康女性的高敏C反应蛋白，体脂质量分布和其他心脏代谢危险因素之间的关联
5. Conjugated linoleic acid (CLA) prolongs the survival and reduces cachexia of the autoimmune NZB/W F1 mouse: Role of cytokine regulation by CLA in body weight wasting and murine systemic lupus erythematosus. [D] . Yang, Ming-Der. 2002

机译：共轭亚油酸（CLA）延长了自身免疫性NZB / W F1小鼠的存活率并降低了恶病质：CLA调节细胞因子在体重减轻和小鼠系统性红斑狼疮中的作用。
6. Conjugated linoleic acid (CLA) versus saturated fats/cholesterol: their proportion in fatty and lean meats may affect the risk of developing colon cancer [O] . Aldo R Eynard, Cristina B Lopez 2003

机译：共轭亚油酸（CLA）与饱和脂肪/胆固醇的关系：它们在脂肪和瘦肉中的比例可能会影响患结肠癌的风险
7. The Combination of Dietary Conjugated Linoleic Acid and Treadmill Exercise Lowers Gain in Body Fat Mass and Enhances Lean Body Mass in High Fat–Fed Male Balb/C Mice [O] . Arunabh Bhattacharya, Md. Mizanur Rahman, Dongxu Sun, 2005

机译：膳食缀合的亚油酸和跑步机运动的组合降低了体脂质量的增益，并在高脂肪喂雄性BALB / C小鼠中增强瘦体重

Effect of conjugated linoleic acid (CLA) supplementation on lean body mass, body fat mass, and muscular strength in healthy, exercising women at risk of developing sarcopenia.

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