Scientific fitness is a national fitness and the inevitable development of modern science and technology, and also a sign for people to pay more attention to their own health.Physical education in colleges and universities is an important path and way of cultivating college students to carry out scientific fitness.In this paper,from the perspective of scientific fitness,re -examine the content system,theory teaching,venue equipment,teacher structure and other resources of college physical education,found that there is still a gap between modern university physical education and scientific fitness requirements.Combining with the current situation of physical education in colleges and universities and the demand of scientific fitness,the author puts forward the corresponding reform measures and strategies in order to lay a foundation for college students to provide a good scientific fitness environment.%科学健身是全民健身和现代科技发展的必然，也是人们对自身健康更加关注的表现。普通高校体育教学是培养大学生进行科学健身的重要路径和方式，本文以科学健身为视角，重新审视高校体育教学的内容体系、理论授课、场地器材、教师结构等资源，发现现代高校体育教学与科学健身的要求之间还存在着一定的差距。结合高校体育教学目前的现状和科学健身的需求，笔者有针对性地提出相应的改革措施和策略，以期为大学生提供一个良好的科学健身环境打下基础。
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