首页> 中文期刊> 《中国临床保健杂志》 >某干休所老年人睡眠质量调查及保健对策

某干休所老年人睡眠质量调查及保健对策

         

摘要

Objective To invesligale sleep quality of the elderly in cadre s sanilarium, and to provide the slralegies oi heallh care for improving sleep quality. Methods 140 cases oi the elderly whose ages were older than or equal lo 60 in cadres sanilarium were selected by cluster sampling method. Their sleep quality were investigated with the Pittsburgh sleep quality index( PSQI) . Results (1) The average score of PSQI was 7. 03 ±4. 22. 46. 4% of the elderly who had sleep problems. ( 2) The older women's sleep quality were generally poorer than the men's sleep ( P < 0. 05) . Sleep quality had significantly negative correlation with age( P ( 0. 05) . The aged people with higher educational level had better sleep qualily (P <0. 05) . Conclusion Sleep quality of the elderly in cadres sanitarium is not optimistic. It is suggested that more counlermeasures should be applied in order to improve their sleep quality.%目的 了解干休所老年人的睡眠质量,探讨提高睡眠质量的保健对策.方法 采用整群抽样法,选取某干休所140名年龄≥60岁的老年人,使用匹兹堡睡眠质量指数量表(PSQI)进行调查.结果 ①该调查人群PSQI平均得分为(7.03±4.22)分,46.4%的老年人存在睡眠质量问题.②老年女性的睡眠质量低于男性(P<0.05);睡眠质量与年龄之间呈显著负相关(P<0.05);文化程度越高的老年人睡眠质量越好(P<0.05).结论 干休所老年人的睡眠质量状况不容乐观,应采取措施帮助提高其睡眠质量.

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