Objective To analyre the knowledge atont the relationship between exerise and health among female hospital staff and how their knowledge influemcee their daily physical activitire,and to deveiof relevant heaith education strategy.Method A questionnaire survey was conducted among 180 female hospital staffs of the Third Hospital of peking Unirersity. Results Most of the subjects understand the benefits of appreciate exercise to health, but they took insufficient exercise in leisure time while having fews physical activities in professional work. The subjects in the age-group of 40～60 years obtained higher scores in knowledge and had more exercise. Conclusion Understanding on exercise promoting health can not be fully put into action of exercise in the sample subjects. It is suggested to give some instruction on behavior modification technique, such as exercise time arrangement and exercise intensity and duration management, and to strengthen relevant education among youngsters.%目的分析抽样人群有关适宜运动促进健康的认知对其日常体力活动行为的影响，探讨相应的健康教育对策。方法整体抽样180名医院女性职工，采用问卷调查有关体力活动影响健康、适宜健身运动量的认知和日常体力活动量。结果多数被调查对象明确认识到适宜的运动量可以促进健康。但被调查对象在工作中体力活动较少的情况下，业余运动锻炼的参与程度不够。其中40-60岁组的认知水平较青年组高，每周运动次数和每次运动时间也较青年组多。结论调查对象有关运动健身的知识不能完全落实在自身行动上。建议在行为调整上给以技术指导，如合理安排运动锻炼时间和有关运动量控制的方法，加强青年人群运动促进健康的教育。
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