This paper elaborated the marathon athletes' special physical training characteristics,and furthermore offered proposals for the aerobic training and speed training,in order to deeply improve the marathon athlete physical ability level for references.%阐述马拉松运动员的专项体能训练特征,对有氧能力训练和速度能力训练提出建议,为进一步提高马拉松运动员体能水平提供参考。
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