The varieties and features of aquatic sports fitness are analysed and explained reasonably in this paper.Base on describing and analysing the developing situation and the existing problems,the author makes some effective suggestions for further development,which provides necessary and useful complements for the further study of modern aquatic sports fitness.%对水中健身的项目和特点做了详尽阐述,对水中健身的发展现状和存在问题进行分析,并为水中健身的进一步发展提出了建议,为现代水中健身深入研究做了必要的补充。
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