In this study,36 teenagees of internet addiction from Shangqiu Experimental High School in Henan were choosed and classified control group and experimental group.Comprehensive analysis was made to the experiment group,fiding the reason and the basic characteristic of internet addiction,then different Physical Exercise Prescription was put in practice respectively,After physical exercise prescription intervention,the internet addition evaluation score and various mental symptom diagnosis factors regarding students in the experiment group were all greatly lowered.and highly significantly different from the same regarding students in the control group（P〈0.01）.Hence,physical exercises play an active role in helping internet addicting Teenage students get rid of their internet addiction and gain healthy psychology.The figures reveal that it is effective,sustainable and not resilient for physical exercise prescription the juvenile from internet addiction.%采用Young的网络成瘾量表对商丘市实验中学学生调查,选取36名网络成瘾青少年学生为研究对象,分为对照组和实验组。针对实验组学生网络成瘾问题进行综合分析,查找网络成瘾的原因和基本特征,开出对应的运动处方进行干预。结果表明：实验组学生在针对性运动处方干预后网络成瘾测评数值和心理症状诊断各因子得分降低幅度非常明显,与对照组比较差异均具有高度显著性P〈0.01。体育运动对于促进青少年学生心理康复和社会功能恢复有积极作用,从而有效地戒除网瘾。回测数据表明,运动处方干预对青少年学生预防和戒除网络成瘾具有效性和可持续性,且戒后不反弹。
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