从古至今，针对如何追求幸福的话题，已将幸福变成一个深刻而复杂的多元化概念。大部分学者甚至把幸福看作人生的最终目标。本文试图运用“进化心理学”的学科特点，深入探讨影响个人幸福的根源、因素特征，并提出获得幸福的方法。揭示出“幸福”并非作为人生最终目的来实现，而是一个机体调节能量的平衡工具，与个人需要相匹配而存在，是人类生存过程中必不可少的位置参照物，使得每个人都有获得幸福的权利。%The pursuit of happiness has been a perennial topic since ancient times .The concept of happiness has e-volved into a deep and complex diversity .Most scholars even regard happiness as the ultimate goal in life .Drawing on the characteristics of evolutionary psychology , this paper attempts an investigation into the influencing factors of personal happiness and puts forward a paradigm for obtaining it .It is concluded that happiness is not the ultimate goal to be achieved but rather a necessary tool that modulates physiology and provides energy essential to human survival .In addition , since happiness is an indispensable point of reference in human life , every citizen is entitled to it.
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