目的 探讨阶段性改变模式在促进高血压患者运动的效果.方法 选择119例高血压患者为研究对象,随机分为干预组和对照组.干预组接受阶段性改变模式的运动干预措施,对照组接受常规运动健康教育.结果 干预后干预组患者行为改变阶段较高(P＜0.01),运动频率及运动持续时间亦较对照组高(P＜0.01).干预后干预组患者血压下降较对照组患者明显(P＜0.05).结论 阶段性改变模式对促进高血压患者运动有效,运动干预后血压下降明显.%Objective To evaluate the effectiveness of the stage-based intervention mode for patients with hypertension to promote physical activity. Method 190 patients were selected and randomly divided into two groups. The experimental group (n = 56) received the stage-based intervention, while the control group (n = 63) received the conventional intervention. Physical activity status, Body mass index and blood pressure were evaluated and compared between two groups. Result This study revealed that the experimental group improved more than control group in the stages of physical activity (P<0. 01). The frequency and duration of physical activity in the experimental group was higher than that control of control group (P<0. 01). The Blood pressure in the experimental group was lower than that of control groupCP<0. 05). Conclusion The stage-based intervention is effective for patients with hypertension to promote physical activity.
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