人类对幸福的追求推动了社会发展和进步。幸福感是人类的一种积极的主观感受,因此它是受客观因素(外部环境及身体因素)和主观因素(精神因素)影响。珍爱生命、习得性乐观、学会社会比较和沉浸体验等提升幸福感的方法,会使人们更好地获得幸福。%The pursuit of happiness promotes the development and progress of human society .Sense of hapiness is a positively subjective feeling , and it is influenced by both objective and subjective factors .Concepts of life cheris-hing, learned optimism , social comparison and immersion experience are proposed in this paper to help enhance sense of happiness .
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