在我国，中医养生由来已久，是我国传统文化的精髓所在。而现代人休闲生活的理念，源于西方，是一种全新的生活方式。二者虽然产生的文化背景不同，但在调节心情保持健康上都发挥着不可替代的作用。本文就这一问题，提出了几点看法。%In China, regimen of TCM has a long history, and is the essence of Chinese traditional culture. The concept of the modern leisure life comes from the West, and is a new way of life. Although the two are produced with different cultures, they play an irreplaceable role in regulating mood and remaining healthy. This article proposes some views on this problem.
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