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Partner-assisted cognitive behavioural therapy for insomnia versus cognitive behavioural therapy for insomnia: a randomised controlled trial

机译:伴侣辅助的失眠认知行为疗法与认知失眠的行为疗法:一项随机对照试验

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摘要

BackgroundInsomnia is a prevalent sleep disorder associated with significant economic and personal burdens. Cognitive behavioural therapy for insomnia (CBTI) is considered the gold standard intervention for insomnia and its efficacy has been well demonstrated. However, the core treatment strategies of CBTI require significant behavioural change, which many individuals find challenging. As a result, although CBTI is efficacious, its effectiveness is reduced by modest levels of adherence in typical clinical settings. This is problematic as adherence is essential to attain desired treatment outcomes. Sleep is often a dyadic process, with approximately 60% of Australian adults sharing a bed. Hence, the present study aims to determine whether incorporating bed partners into treatment for insomnia increases treatment adherence and completion. The impact of adherence on symptoms of insomnia will also be examined.
机译:背景失眠是一种普遍的睡眠障碍,伴有巨大的经济和个人负担。失眠认知行为疗法(CBTI)被认为是失眠的金标准干预措施,其疗效已得到充分证明。但是,CBTI的核心治疗策略需要重大的行为改变,许多人认为这具有挑战性。结果,尽管CBTI有效,但在典型的临床环境中,适度的依从性降低了其有效性。这是有问题的,因为依从性对于获得期望的治疗结果至关重要。睡眠通常是二元化的过程,大约60%的澳大利亚成年人共用一张床。因此,本研究旨在确定将床伴纳入失眠症治疗中是否能增加治疗依从性和完成率。依从性对失眠症状的影响也将被检查。

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