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首页> 美国卫生研究院文献>Journal of Physical Therapy Science >Effect of the Frequency and Duration of Land-based Therapeutic Exercise onPain Relief for People with Knee Osteoarthritis: A Systematic Review and Meta-analysis ofRandomized Controlled Trials
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Effect of the Frequency and Duration of Land-based Therapeutic Exercise onPain Relief for People with Knee Osteoarthritis: A Systematic Review and Meta-analysis ofRandomized Controlled Trials

机译：陆基治疗运动的频率和持续时间对膝骨关节炎患者的疼痛缓解：系统评价和荟萃分析随机对照试验

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[Purpose] This study aimed to investigate the influence of land-based exercise frequency and duration on pain relief for people with knee osteoarthritis (OA). [Subjects and Methods] The systematic review included randomized controlled trials that investigated this influence, which were identified by searches of PubMed, the Cochrane Central Register of Controlled Trials, the Physiotherapy Evidence Database, and the Cumulative Index to Nursing and Allied Health Literature. The exercise groups in the identified trials were categorized according to their type, frequency, and duration of exercise, and subgroup analyses were performed. [Results] Data integration of 17 studies (23 exercise groups) revealed a significant effect and a medium effect size. In subgroups involving strengthening exercise programs of ≥9 weeks duration, heterogeneity was found between subjects who performed up to 3 sessions/week and those who performed ≥4 sessions/week. In subgroups involving strengthening exercise programs of up to 3 sessions/week, there was heterogeneity between subjects who exercised for up to 8 weeks and those who exercised for ≥9 weeks. Heterogeneity was not confirmed in aerobic exercise subgroups. [Conclusion] Differences in exercise frequency and duration influence pain relief in effects of strengthening exercises but do not influence the effect size of aerobic exercise for people with knee OA.
机译：［目的］研究陆上运动频率和持续时间对膝骨关节炎（OA）患者疼痛缓解的影响。 [对象和方法]系统评价包括随机对照试验，该试验通过研究PubMed，Cochrane对照试验中心登记册，理疗证据数据库以及护理和专职健康文献的累积指数来确定。根据确定的试验的运动类型，频率和运动时间对运动组进行分类，并进行亚组分析。 [结果] 17个研究（23个运动组）的数据整合显示了显着的效果和中等的效果。在涉及强化锻炼计划（持续时间≥9周）的亚组中，发现每周进行3次以上锻炼的受试者和每周进行4次以上锻炼的受试者之间存在异质性。在涉及加强运动计划的小组中，每周最多进行3次锻炼，在运动长达8周的受试者和运动≥9周的受试者之间存在异质性。有氧运动亚组中未证实异质性。 [结论]运动频率和持续时间的不同会影响强化锻炼效果的缓解疼痛，但不会影响有氧运动对膝OA患者的效果大小。

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