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Employee Use of a Wireless Physical Activity Tracker Within Two Incentive Designs at One Company

机译:员工在一家公司的两种激励设计中使用无线体育锻炼跟踪器

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摘要

Physical activity provides numerous health benefits, including reducing risk factors that contribute to the leading causes of morbidity and mortality. Many employers offer incentives to employees to motivate engagement in wellness program activities. Two incentive designs to reward employees for achieving step goals were evaluated. This study used a retrospective design and the study population consisted of benefit-eligible employees at American Specialty Health ages 18 to 65 years who completed a health assessment and biometric screening during 2011 (N=396) or 2012 (N=500). A total of 320 employees participated in both years. During 2011, the incentive goal was 500,000 steps per quarter. By comparison, a 3-tier step goal plan was implemented in 2012 (ie, 400,000; 650,000; or 900,000 steps/quarter). The prevalence of participants in the step program was 64.7% in 2011 and 72.8% in 2012. The percentage of employees who reached at least 1 quarterly incentive increased from 36.3% in 2011 to 51.4% in 2012. Average steps/day was higher in 2012 (mean [M]=3573, standard deviation [SD]=3010) compared to the same employees in 2011 (M=2817, SD=2654) (P<.001). The findings suggest that a tiered incentive design may be an effective population approach to engage employees in physical activity. A multitier incentive design offers participants choices for goal setting and may help shape behavior toward what may be perceived as a difficult goal to achieve. (Population Health Management 2016;19:88–94)
机译:体育锻炼可带来许多健康益处,包括减少导致发病和死亡的主要原因的危险因素。许多雇主向员工提供激励措施,以鼓励他们参与健康计划活动。评估了两种奖励设计,以奖励实现目标的员工。这项研究采用回顾性设计,研究人群包括年龄在18至65岁的美国特殊健康状况的符合福利条件的员工,他们在2011年(N = 396)或2012年(N = 500)期间完成了健康评估和生物特征检查。两年中共有320名员工参加。 2011年,激励目标是每季度500,000步。相比之下,2012年实施了3层步骤目标计划(即每季度400,000、650,000或900,000步骤)。逐步计划参与者的普及率在2011年为64.7%,在2012年为72.8%。获得至少一次季度激励的员工比例从2011年的36.3%增加到2012年的51.4%。2012年平均每日工作量更高(平均[M] = 3573,标准差[SD] = 3010)与2011年同一名员工的比较(M = 2817,SD = 2654)(P <.001)。研究结果表明,分层激励设计可能是使员工参与体育锻炼的有效人群方法。多层激励设计为参与者提供了设定目标的选择,并且可以帮助将行为塑造为难以实现的目标。 (人口健康管理2016; 19:88–94)

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