Gamifying Accelerometer Use Increases Physical Activity Levels of Sedentary Office Workers

机译：加速计的使用提高了久坐办公室工作人员的体育活动水平

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摘要

BackgroundSedentary work is hazardous. Over 80% of all US jobs are predominantly sedentary, placing full‐time office workers at increased risk for cardiovascular and metabolic morbidity and mortality. Thus, there is a critical need for effective workplace physical activity interventions. MapTrek is a mobile health platform that gamifies Fitbit use for the purpose of promoting physical activity. The purpose of this study was to test the efficacy of MapTrek for increasing daily steps and moderate‐intensity steps over 10 weeks in a sample of sedentary office workers.

机译：背景久坐不动是危险的。美国超过80％的工作主要是久坐，使全职上班族的心血管和代谢发病率和死亡率的风险增加。因此，迫切需要有效的工作场所体育锻炼干预措施。 MapTrek是一个移动健康平台，可将Fitbit的使用进行游戏化，以促进身体活动。这项研究的目的是在久坐的上班族样本中测试MapTrek在10周内增加日常步伐和中等强度步伐的功效。

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期刊名称 Journal of the American Heart Association: Cardiovascular and Cerebrovascular Disease
作者
Allene L. Gremaud; Lucas J. Carr; Jacob E. Simmering; Nicholas J. Evans; James F. Cremer; Alberto M. Segre; Linnea A. Polgreen; Philip M. Polgreen;
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作者单位

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年(卷),期 2018(7),13
年度 2018
页码 e007735
总页数 12
原文格式 PDF
正文语种
中图分类心血管疾病;
关键词
intervention lifestyle physical exercise;

机译：干预;生活方式;体育锻炼;

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专利

1. Sedentary and Physical Activity Behavior in "Blue-Collar" Workers: A Systematic Review of Accelerometer Studies [J] . Gilson Nicholas D., Hall Caitlin, Holtermann Andreas, Journal of physical activity & health . 2019,第11期

机译：“蓝领”工人的久坐体和身体活动行为：加速度计研究的系统综述
2. Comparison of accelerometer-measured sedentary behavior, and light- and moderate-to-vigorous-intensity physical activity in white- and blue-collar workers in a Japanese manufacturing plant [J] . Fukushima Noritoshi, Kitabayashi Makiko, Kikuchi Hiroyuki, Journal of occupational health . 2018,第3期

机译：日本制造工厂白领休闲行为的加速度计测量久坐不动行为的比较，以及白领的白领运动员中的中度剧烈 - 强度体育活动
3. Comparison of accelerometer-measured sedentary behavior, and light- and moderate-to-vigorous-intensity physical activity in white- and blue-collar workers in a Japanese manufacturing plant [J] . Noritoshi Fukushima, Makiko Kitabayashi, Hiroyuki Kikuchi, Journal of occupational health. . 2018,第3期

机译：一家日本制造厂的白领和蓝领工人使用加速度计测得的久坐行为以及轻度和中度至剧烈强度的体育活动的比较
4. Early Childhood Physical Activity and Sedentary Behavior in Indonesia: Objectively Measure Using Accelerometer [C] . Adang Suherman, Jajat, Nur Indri Rahayu, International Conference on Sport Science, Health, and Physical Education . 2020

机译：印度尼西亚的早期儿童身体活动和久坐行为：客观地使用加速度计测量
5. 10,000 Steps a Day to Decrease Chronic Disease Risk Factors and Increase Aerobic Physical Activity Levels Among Capital Regional District Office Workers in Victoria, BC. [D] . Delaney, Kara. 2013

机译：每天10,000个步骤，以降低慢性病风险因素并提高不列颠哥伦比亚省维多利亚州首府地区民政部门工作人员的有氧体育锻炼水平。
6. What Is the Effect on Obesity Indicators from Replacing Prolonged Sedentary Time with Brief Sedentary Bouts Standing and Different Types of Physical Activity during Working Days? A Cross-Sectional Accelerometer-Based Study among Blue-Collar Workers [O] . Nidhi Gupta, Marina Heiden, Mette Aadahl, -1

机译：在工作日内通过短暂的久坐不动站立姿势和不同类型的体育锻炼来代替久坐时间对肥胖指标有何影响？基于跨部门加速度计的蓝领工人研究
7. What Is the effect on obesity indicators from replacing prolonged sedentary time with brief sedentary bouts, standing and different types of physical activity during working days?:A cross-sectional accelerometer-based study among blue-collar workers [O] . Gupta Nidhi, Heiden Marina, Aadahl Mette, 2016

机译：在工作日用短暂的久坐不动，站立姿势和不同类型的体育锻炼代替久坐时间对肥胖指标有何影响？：基于横断面加速度计的蓝领工人研究

Gamifying Accelerometer Use Increases Physical Activity Levels of Sedentary Office Workers

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