Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men: a randomized crossover (double-blind) design

机译：苦竹叶对久坐男性的运动恢复的抗氧化和镇痛作用：随机交叉（双盲）设计

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摘要

BackgroundPhyllanthus amarus (PA) is a herbal plant containing antioxidant compounds that scavenge free radicals. The reduced oxidative stress may decrease muscle damage leading to early recovery from muscle soreness. This study aimed to evaluate the effects of PA powder on oxidative stress, muscle damage, leukocyte counts, inflammation, and muscle soreness after a single bout of high-intensity exercise.

机译：背景Phyllanthus amarus（PA）是一种草药植物，其中含有清除自由基的抗氧化剂。减少的氧化应激可以减少肌肉损伤，从而导致肌肉酸痛的早期恢复。这项研究旨在评估一次高强度运动后PA粉对氧化应激，肌肉损伤，白细胞计数，炎症和肌肉酸痛的影响。

著录项

期刊名称 Journal of the International Society of Sports Nutrition
作者
Thapanee Roengrit; Panakaporn Wannanon; Piyapong Prasertsri; Yupaporn Kanpetta; Bung-orn Sripanidkulchai; Naruemon Leelayuwat;
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作者单位

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年(卷),期 2014(11),-1
年度 2014
页码 9
总页数 9
原文格式 PDF
正文语种
中图分类营养学;
关键词
Herbal plant Pain threshold Malondialdehyde Vitamin C Muscle damage Leukocytes Inflammation;

机译：中草药;疼痛阈值;丙二醛;维生素C;肌肉损伤;白细胞;炎症;

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1. Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men: a randomized crossover (double-blind) design [J] . Thapanee Roengrit, Panakaporn Wannanon, Piyapong Prasertsri, Journal of the International Society of Sports Nutrition . 2014,第S1期

机译：mar兰对久坐男性的运动恢复的抗氧化和镇痛作用：随机交叉（双盲）设计
2. Effects of Phyllanthus amarus PHYLLPROTM leaves on hangover symptoms: a randomized, double-blind, placebo-controlled crossover study [J] . Annie George, Jay K. Udani, Ashril Yusof Pharmaceutical Biology . 2019,第1期

机译：Phyllanthus amarus phyllprotm叶对宿醉症状的影响：随机，双盲，安慰剂控制的交叉研究
3. Effect of salbutamol on the cardiovascular response in healthy subjects at rest, during physical exercise, and in recovery phase: a randomized, double-blind, crossover study [J] . Feitoza Maiane da Silva, Melo Jaqueline Ribas de, Medeiros Wladimir Musetti, Motriz. Revista de Educacao Fisica . 2017,第3期

机译：沙丁胺醇对健康受试者的静息，体育锻炼和康复阶段心血管反应的影响：一项随机，双盲，交叉研究
4. The Effects of Facemasks on Airway Inflammation and Endothelial Dysfunction in Healthy Young Adults: A Double-Blind, Randomized, Controlled Crossover Study [C] . Tianjia Guan, Songhe Hu, Yiqun Han, Joint annual meeting of the International Society of Exposure Science and the International Society for Environmental Epidemiology . 2018

机译：口罩对健康年轻人的气道炎症和内皮功能障碍的影响：一项双盲，随机，对照交叉研究
5. A Randomized, Double-Blind, Placebo-Controlled Crossover Trial Evaluating the Effect of Intranasal Insulin on Cognition and Emotional Processing in Individuals with Treatment-Resistant Major Depressive Disorder. [D] . Cha, Danielle Soh-Young. 2016

机译：一项随机，双盲，安慰剂对照的交叉试验评估了鼻内胰岛素对难治性重度抑郁症患者认知和情绪加工的影响。
6. Antioxidant effect of Phyllanthus amarus aftermoderate-intensity exercise in sedentary males: a randomized crossover (double-blind)study [O] . Thapanee Roengrit, Panakaporn Wannanon, Piyapong Prasertsri, 2015

机译：余甘子的抗氧化作用久坐男性的中等强度运动：随机交叉（双盲）研究
7. Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men: a randomized crossover (double-blind) design [O] . Thapanee Roengrit, Panakaporn Wannanon, Piyapong Prasertsri, 2014

机译：苦竹叶对久坐男性的运动恢复的抗氧化和镇痛作用：随机交叉（双盲）设计

Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men: a randomized crossover (double-blind) design

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