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Smartphone apps to improve fitness and increase physical activity among young people: protocol of the Apps for IMproving FITness (AIMFIT) randomized controlled trial

机译:智能手机应用程序可改善年轻人的健康状况并增加体育锻炼:提高健身度的应用程序协议(AIMFIT)随机对照试验

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摘要

BackgroundPhysical activity is a modifiable behavior related to many preventable non-communicable diseases. There is an age-related decline in physical activity levels in young people, which tracks into adulthood. Common interactive technologies such as smartphones, particularly employing immersive features, may enhance the appeal and delivery of interventions to increase levels of physical activity in young people. The primary aim of the Apps for IMproving FITness (AIMFIT) trial is to evaluate the effectiveness of two popular “off-the-shelf” smartphone apps for improving cardiorespiratory fitness in young people.
机译:背景体育活动是与许多可预防的非传染性疾病有关的可改变的行为。年轻人的体育活动水平与年龄相关,这会下降到成年。诸如智能手机之类的常见交互技术,尤其是采用沉浸式功能的技术,可能会增加人们的吸引力和干预措施的交付,以增加年轻人的体育活动水平。 “提高健身水平的应用程序”(AIMFIT)试验的主要目的是评估两种流行的“现成”智能手机应用程序对改善年轻人心肺健康的有效性。

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