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首页> 美国卫生研究院文献>International Journal of Environmental Research and Public Health >Psychobiological Changes during National Futsal Team Training Camps and Their Relationship with Training Load
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Psychobiological Changes during National Futsal Team Training Camps and Their Relationship with Training Load

机译：国家五人制足球队训练营的心理生物学变化及其与训练负荷的关系

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The aim of this study was two-fold: (1) to analyze the within-week variations of heart rate, session-rated of perceived exertion (sRPE), total distance, distance in 8.0–11.99 km/h , recovery distance in 12.0–17.99 km/h , distance in >18.0 km/h , maximum speed, number of sprints, heart rate variability, delayed onset muscle soreness (DOMS), and fatigue during training camps of a national futsal team; and (2) to analyze the relationships between load and the well-being. Twenty-eight men from the Chinese Taipei U−20 national futsal team were analyzed. Comparisons of training days revealed that the total distance was significantly smaller on day 1 (d = −1.22) and day 6 (d = −1.95) than on day 3. The sRPE values were significantly lower on day 1 than days 4 (d = −1.53), 5 (d = −2.07), and 6 (d = −2.59). The relationships between training load and recovery parameters revealed moderate correlations between the DOMS and the sRPE recorded one ( = −0.321) and two days before training ( = −0.289). It is possible conclude that first day imposed a smaller external load and internal load, and that the internal load had a greater dependent relationship with reported DOMS and fatigue during the training camps.
机译：这项研究的目的有两个方面：（1）分析心率在一周内的变化，会话的感知劳累率（sRPE），总距离，距离在8.0–11.99 km / h，恢复距离在12.0 –17.99 km / h，> 18.0 km / h的距离，最大速度，短跑次数，心率变异性，国家五人制足球队训练营期间的迟发性肌肉酸痛（DOMS）和疲劳； （2）分析负荷与幸福感之间的关系。分析了来自中国台北U-20国家五人制足球队的28名男子。训练天数的比较显示，第1天（d = -1.22）和第6天（d = -1.95）的总距离显着小于第3天。sRPE值在第1天显着低于第4天（d = -1.53​​），5（d = -2.07）和6（d = -2.59）。训练负荷与恢复参数之间的关系表明，训练前一天（= -0.321）和训练前两天（= -0.289）记录的DOMS与sRPE之间存在适度的相关性。可以得出的结论是，第一天施加的外部负荷和内部负荷较小，并且内部负荷与训练营期间报告的DOMS和疲劳之间的依赖性较大。

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