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The Omega-3 Index in National Collegiate Athletic Association Division I Collegiate Football Athletes

机译:国家大学田径协会I类大学橄榄球运动员的Omega-3指数

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摘要

The essential omega-3 fatty acids (ω-3 FAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) exhibit vital biological roles and are critical for cardiovascular and neurologic health. Compared with the general population, football athletes may be at an increased risk of cardiovascular disease. Further, those same athletes are also exposed to repetitive head impacts, which may lead to long-term neurologic deficits. Both diets high in ω-3 FAs and supplementation with ω-3 FAs have been reported to reduce the risk of cardiovascular disease, and early evidence suggests a potential neuroprotective effect of supplementation.
机译:必需的omega-3脂肪酸(ω-3FAs)二十碳五烯酸(EPA)和二十二碳六烯酸(DHA)具有重要的生物学作用,对心血管和神经系统健康至关重要。与一般人群相比,足球运动员患心血管疾病的风险可能更高。此外,那些相同的运动员还遭受反复的头部撞击,这可能导致长期的神经功能缺陷。据报道,高ω-3FAs饮食和补充ω-3FAs均可降低患心血管疾病的风险,早期证据表明,这种饮食具有潜在的神经保护作用。

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