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Outdoor physical activity compliance with the physical activity screen time and sleep duration recommendations and excess weight among adolescents

机译:户外运动对运动的遵守程度筛查时间和睡眠时间建议以及青少年的超重

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摘要

Spending time outdoor has been identified as an important way to achieve the physical activity required for maintaining and improving health and to lower sedentary time among young children. However, evidence of such relationships in adolescents is particularly limited. This study investigated the relationships between frequency of outdoor physical activity after school, compliance with the physical activity, screen time, and sleep duration recommendations, and overweight/obesity among adolescents.
机译:在户外度过的时间被认为是实现维持和改善健康并减少幼儿久坐时间所需的体育锻炼的重要途径。但是,青少年中这种关系的证据特别有限。这项研究调查了放学后户外体育锻炼的频率,对体育锻炼的依从性,筛查时间和睡眠时间建议与青少年超重/肥胖之间的关系。

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