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首页> 美国卫生研究院文献>Nutrients >I Did Not Believe You Could Get Better—Reversal of Diabetes Risk Through Dietary Changes in Older Persons with Prediabetes in Region Stockholm
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I Did Not Believe You Could Get Better—Reversal of Diabetes Risk Through Dietary Changes in Older Persons with Prediabetes in Region Stockholm

机译：我不相信你会变得更好 –通过斯德哥尔摩地区老年人的饮食变化逆转糖尿病风险

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摘要

Diabetes risk can be controlled and even reversed by making dietary changes. The aim of this study was to improve the understanding of how older persons with a high risk of developing Type 2 diabetes manage and relate to information about diabetes risk over a ten-year period. Fifteen qualitative interviews were conducted among participants from the Stockholm Diabetes Prevention Program (SDPP). The participants were asked to recall the health examinations conducted by the SDPP related to their prediabetes and to describe their experiences and potential changes related to diet and physical activity. Data were analyzed using qualitative content analysis. The main theme found was that T2D (type 2 diabetes) risk is not perceived as concrete enough to motivate lifestyle modifications, such as changing dietary patterns, without other external triggers. Diagnosis was recognized as a reason to modify diet, and social interactions were found to be important for managing behavior change. Diagnosis was also a contributing factor to lifestyle modification, while prognosis of risk was not associated with efforts to change habits. The results from this study suggest that the potential of reversing prediabetes needs to be highlighted and more clearly defined for older persons to serve as motivators for lifestyle modification.
机译：通过改变饮食，可以控制甚至逆转糖尿病的风险。这项研究的目的是增进对高风险发展为2型糖尿病的老年人如何在十年内如何管理和与有关糖尿病风险的信息的理解。斯德哥尔摩糖尿病预防计划（SDPP）的参与者进行了15次定性访谈。要求参与者回顾SDPP进行的有关其糖尿病前期的健康检查，并描述他们的经历以及与饮食和身体活动有关的潜在变化。使用定性内容分析法分析数据。发现的主要主题是，在没有其他外部触发因素的情况下，人们还不认为T2D（2型糖尿病）风险足够具体，无法激发生活方式的改变，例如改变饮食方式。诊断被认为是改变饮食的原因，并且发现社交互动对于控制行为改变很重要。诊断也是改变生活方式的因素，而风险的预后与改变习惯的努力无关。这项研究的结果表明，需要强调并更明确地定义糖尿病前期逆转的潜力，以使老年人能够改变生活方式。

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