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首页> 美国卫生研究院文献>Sports >The Athletics Injury Prevention Programme Can Help to Reduce the Occurrence at Short Term of Participation Restriction Injury Complaints in Athletics: A Prospective Cohort Study
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The Athletics Injury Prevention Programme Can Help to Reduce the Occurrence at Short Term of Participation Restriction Injury Complaints in Athletics: A Prospective Cohort Study

机译：田径伤害预防计划可以帮助减少短期限制田径比赛中田径运动伤害的发生：一项前瞻性队列研究

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We aimed to determine whether an Athletics Injury Prevention Programme (AIPP), targeting the most common athletics injuries, can reduce the occurrence of injury complaints that lead to restrictions in athletics participation (participation restriction injury complaints) in the short (12 weeks) and long (40 weeks) terms. For our 40-week prospective cohort study (level of evidence 2), we invited inter-regional and national-level athletes to regularly perform the AIPP, which included 8 exercises addressing core stability, hamstring, leg and pelvic muscles strengthening and stretching, and balance exercises. A Cox regression was used to analyse the influence of AIPP on the occurrence of participation restriction injury complaint, adjusted to sex, age, height, body mass, discipline, and history of injury complaints during the preceding season, individual response rate, mean weekly training time, mean weekly number of competition, presented by hazard ratio (HR) with 95% confidence interval (95% CI). At 12 weeks (n = 62 athletes), the AIPP was significantly associated with a lower risk of participation restriction injury complaint HR = 0.36 (95% CI: 0.15 to 0.86), = 0.02 and HR = 0.29 (95% CI: 0.12 to 0.73), = 0.009, with cumulative weeks and cumulative training time as time scale, respectively, while at 40 weeks (n = 53 athletes) there was no significant association. An 8-exercise injury prevention programme can effectively help to reduce occurrence of injury complaints that would restrict an athlete’s participation in athletics in the short term.
机译：我们旨在确定针对最常见的运动损伤的“运动损伤预防计划”（AIPP）是否可以减少在短期（12周）和较长时间内导致限制运动参与的损伤投诉（参与限制损伤投诉）的发生（40周）条款。在我们为期40周的前瞻性队列研究（证据级别2）中，我们邀请地区和国家级运动员定期进行AIPP，其中包括8项练习，以解决核心稳定性，绳肌，腿部和骨盆肌肉的增强和拉伸，以及平衡练习。使用Cox回归分析AIPP对参与限制受伤投诉的发生的影响，并根据性别，年龄，身高，体重，纪律和上一赛季的受伤投诉历史，个人反应率，平均每周培训进行调整时间，即平均每周比赛次数，以危险比（HR）和95％置信区间（95％CI）表示。在第12周（n = 62名运动员）时，AIPP与参与限制受伤投诉的较低风险显着相关HR = 0.36（95％CI：0.15至0.86），= 0.02和HR = 0.29（95％CI：0.12至0.92） 0.73）= 0.009，分别以累积周数和累积训练时间为时间尺度，而在40周（n = 53名运动员）时，则没有显着关联。一项8练习伤害预防程序可以有效地帮助减少伤害投诉的发生，而这种投诉会在短期内限制运动员的竞技水平。

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