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首页> 美国卫生研究院文献>Journal of Exercise Rehabilitation >The effect of different neural mobilization exercises on hamstring flexibility and functional flexibility in wrestlers
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The effect of different neural mobilization exercises on hamstring flexibility and functional flexibility in wrestlers

机译：不同神经动员练习对摔跤运动员腿筋灵活性和功能灵活性的影响

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This study aimed to compare the short-term effects of sciatic nerve neural sliding and neural stretching exercises on hamstring muscle length and functional flexibility in wrestlers. The study participants included 74 wrestlers. The athletes were randomly divided into two groups: neural sliding and neural stretching groups. The hamstring flexibility and the functional flexibility were assessed using the active knee extension limitation (AKEL) angle and the sit and reach (SR) test one day before and immediately after the neural mobilization exercises, respectively. A three-way repeated measures analysis of variance was conducted that examined the effect of mobilization type, time, and gender on interest in AKEL right leg, AKEL left leg, and SR test. There is not a significant difference between the effect of two different mobilizations on AKEL right and left leg, and SR test (P>0.05). It was determined there is statistically significant differences between premobilization and post-mobilization outcome measures for AKEL right leg (F=59.886, P=0.001), AKEL left leg (F=31.896, P=0.001), and SR test (F=22.630, P=0.001). There is not a statistically significant difference between males and females by these three measures neural sliding and neural stretching exercises to the sciatic nerve in wrestlers were effective in increasing hamstring flexibility and functional flexibility and not superior to each other.
机译：本研究旨在比较坐骨神经滑动和神经拉伸锻炼对摔跤运动员腿筋肌长度和功能性灵活性的短期影响。研究参与者包括74名摔跤手。运动员随机分为两组：神经滑动和神经拉伸组。使用主动膝关节延伸限制（Akel）角度和静脉和达到（SR）在神经动员练习前一天和立即进行评估腿筋灵活性和功能灵活性。进行了一种三向重复措施的差异分析，检测了动员类型，时间和性别对艾克尔右腿，牵引左腿和SR测试的影响。两种不同动员对右腿和左腿的两种不同动员的影响没有显着差异，以及SR测试（P> 0.05）。确定篮右腿的牵引和动员后的后果措施之间存在统计学上显着的差异（f = 59.886，p = 0.001），赤褐色左腿（f = 31.896，p = 0.001）和sr测试（f = 22.630 ，p = 0.001）。这些三种测量在摔跤手中的神经滑动和神经拉伸锻炼中没有统计学意义的差异，摔跤运动员中的坐骨神经舒展术在增加腿筋灵活性和功能柔韧性方面是有效的，而不是彼此的功能。

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