Happy New Year! The problem with the resolutions we all make around this time of year is that they require us to do things we don't like over long periods of time. Losing weight, for instance, is a long-term endeavor; you can't just lose the weight once and forget about it. Similarly, quitting smoking requires not just that you not smoke now, but that you not smoke 10 minutes from now, or later this afternoon, or tomorrow, or next week. Or ever again, in a life suddenly made meaningless without tobacco.... If you're like me, that kind of long-term commitment leads Jo a lot of broken resolutions. With mat in mind, I've put together a list of tilings you only have to do once to feel good about them. Of course, if you choose to repeat them or follow up on them over time, all the better, but no one is expecting miracles.
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