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POUR ON THE PROTECTION

机译:为了保护

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Moms have long warned their kids that if they play in the rain, they might catch a cold. The reality is moms just don't want to clean up muddy messes, but telling a child that would only serve as an invitation to splash and slosh. The truth is you cannot catch a cold from being wet and chilled for an extended period of time, but a soggy state can lower one's resistance to infection, and quite possibly a cold virus can be contracted. The good news is that normally healthy individuals with uncompromised immune systems can boost their shield of armor through nutrient-dense foods, in particular dairy foods, which are inherently loaded with nutrients that improve overall well-being.
机译:妈妈们早就警告孩子,如果在雨中玩耍,可能会感冒。现实情况是,妈妈只是不想清理泥泞的混乱状况,而只是告诉孩子,这只是邀请他们飞溅和晃动。事实是您不能长时间受凉和受凉,但是潮湿的状态会降低人对感染的抵抗力,很可能会感染感冒病毒。好消息是,免疫力不受影响的正常健康个体可以通过营养丰富的食品(尤其是乳制食品)增强自身的防护能力,这些食品固有地富含营养,可改善整体健康状况。

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  • 来源
    《Dairy foods》 |2011年第10期|p.3234|共2页
  • 作者

    Donna Berry;

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  • 正文语种 eng
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