...
  • 主题
高级搜索  >
历史搜索 清空历史
首页> 外文期刊>Biomedical human kinetics >Omega-3 fatty acids and exercise: a review of their combined effects on body composition and physical performance
【24h】

Omega-3 fatty acids and exercise: a review of their combined effects on body composition and physical performance

机译：Omega-3脂肪酸与运动：它们对身体成分和身体机能的综合影响综述

获取原文
           
页面导航
  • 摘要
  • 著录项
  • 相似文献
  • 相关主题

摘要

Omega-3 (n-3) fatty acids, and the long-chain n-3 derivatives eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in particular, have been extensively researched for their nutritive effects. Among their many purported benefits, n-3 acids have been implicated as positive mediators of cardiovascular health and body composition. It has therefore been speculated that supplementation may enhance the beneficial effects of physical activity, potentiating greater reductions in body fat and improvements in exercise performance. This paper has three objectives: first, to assess the theoretical basis for a synergistic ef-fect when n-3 supplementation is combined with exercise; second, to review the literature as to specific findings on the subject and third, to make relevant conclusions and recommendations for future research.
机译：欧米茄3（n-3）脂肪酸，尤其是长链n-3衍生物二十碳五烯酸（EPA）和二十二碳六烯酸（DHA）的营养作用已得到广泛研究。 n-3酸被认为具有许多好处，可作为心血管健康和身体成分的积极调节剂。因此，据推测，补充可以增强体育锻炼的有益作用，增强身体脂肪的减少并改善运动表现。本文具有三个目标：首先，评估在补充n-3与运动相结合时产生协同效应的理论基础;第二，回顾有关该主题的具体发现的文献，第三，为将来的研究提出相关的结论和建议。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱：kefu@zhangqiaokeyan.com

京公网安备：11010802029741号 ICP备案号：京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有

  • 客服微信

  • 服务号