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Quality of life at levels of physical activity of volunteers from the university community

机译:大学社区志愿者进行体育锻炼后的生活质量

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The objective of this research was to assess the quality of life of volunteers from the University of Sao Paulo at different levels of physical activity. To evaluate the quality of life perception, the WHOQOL-bref. Nutritional status was evaluated through the body mass index (BMI). The level of physical activity was measured using the International Physical Activity Questionnaire (IPAQ) (short version typical week). All these instruments were utilized to compose a computerized system of data collection. Among the findings it is highlighted that most of the 1,966 participants are single (65.9%), undergraduate students (52.6%) originated from the Campus of Sao Paulo city (50.9%), 32.3% are overweight and 65.5% meet the recommendation for regular physical activity. It was observed that the most active individuals exhibit higher scores in all areas of life quality which justifies actions to increase physical activity on the academic community.
机译:这项研究的目的是评估圣保罗大学志愿者在不同程度的体育锻炼中的生活质量。为了评估生活感知的质量,WHOQOL-bref。营养状况通过体重指数(BMI)进行评估。体力活动水平是使用国际体力活动问卷(IPAQ)(典型的简短版)进行测量的。所有这些工具被用来组成一个计算机化的数据收集系统。在调查结果中,需要强调的是,在1,966名参与者中,大多数是单身(65.9%),本科生(52.6%)来自圣保罗市的校园(50.9%),超重者占32.3%,65.5%符合常规建议体力活动。据观察,最活跃的人在生活质量的所有领域都表现出较高的分数,这证明采取行动增加学术界的体育锻炼是合理的。

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