首页> 外文期刊>American Journal of Sports Science and Medicine >Effects of Repeated Training on Controlled Force Exertion and Retention in Dominant and Nondominant Hands
【24h】

Effects of Repeated Training on Controlled Force Exertion and Retention in Dominant and Nondominant Hands

机译:反复训练对优势和非优势手的控制力施加和保持的影响

获取原文
       

摘要

This study aimed to examine the effects of repeated training on the controlled force exertion (CFE) test and retention in dominant and nondominant hands. The subjects were 10 young males (mean age, 21.8 ± 1.4 years). The CFE test was used as the repeated training task and performed 5 days per week over 3 weeks (a total of 15 times). The exertion value of the subjects’ handgrip strengths was matched to constantly changing demand values for 40 s. Three trials were performed after one practice trial. The difference between the demand value and the grip exertion value was used as the evaluation parameter, referred to as the CFE error, and the mean of the second and third trials was used for analysis. The initial and final values for the dominant and nondominant hands and those taken one month after the repeated training task were used for analysis. A two-way analysis of variance revealed that the final CFE errors for both hands were significantly smaller than the initial CFE errors, and no significant difference was found between the dominant and nondominant hands in the final tests. In addition, after one month, the CFE errors for both hands were significantly smaller than the initial CFE errors and were significantly smaller in the dominant hand than in the nondominant hand. Repeated training in controlled force exertion improves CFE in both the dominant and nondominant hands, but the dominant and nondominant hands differ in retention of the effects.
机译:这项研究旨在检查重复训练对控制力施加(CFE)测试以及优势和非优势手的保持力的影响。受试者为10名年轻男性(平均年龄21.8±1.4岁)。 CFE测试被用作重复的训练任务,并在3周内每周进行5天(共15次)。受试者的握力强度值与不断变化的需求值相匹配40 s。在一项实践试验之后进行了三项试验。需求值和握力值之间的差用作评估参数,称为CFE误差,第二次和第三次试验的平均值用于分析。主要和非主要手的初始值和最终值以及重复训练任务后一个月的初始值和最终值都用于分析。双向方差分析显示,两只手的最终CFE误差均明显小于初始CFE误差,在最终测试中,优势手和非优势手之间没有发现显着差异。此外,一个月后,两只手的CFE误差均显着小于初始CFE误差,优势手明显低于非优势手。在控制力施加中进行反复训练可改善优势手和非优势手的CFE,但是优势手和非优势手在保持效果方面有所不同。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号