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首页> 外文期刊>American Journal of Sports Science and Medicine >Circadian Cycle and Its Influence on Parameters of Aerobic Training
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Circadian Cycle and Its Influence on Parameters of Aerobic Training

机译：昼夜节律周期及其对有氧训练参数的影响

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Objectives: This study aims to evaluate the Influence of two distinct Periods of the day on maximal aerobic power in young Athletes mountain bike. Volunteers are the mountain bike Athletes, 37.83 ± 8.87 years, and underwent two progressive maximal exercise test on a cycle Ergometer at two times of day. Gauging the behavior glucose and heart rate. The verification of normality of data was performed by the Shapiro-Wilk test for analysis of variables was Adopted t test for paired samples. Statistical we Adopted an evidence for p <0.05. Results: Were the glucose threshold results not statistically significant. However trends indicating were there a better outcome in the evening. The maximal workload, maximal heart rate and glycemic load threshold. Conclusions: The results show trends on performance and circadian rhythm, and yet, the routine or team chosen for sensivity training appears to the circadian cycle.
机译：目的：本研究旨在评估一天中两个不同时期对年轻运动员山地自行车最大有氧能力的影响。志愿者是37.83±8.87岁的山地自行车运动员，每天两次在自行车测功机上进行两次渐进式最大运动测试。测量行为葡萄糖和心率。通过Shapiro-Wilk检验对数据进行正态验证，以分析变量，配对样本采用t检验。统计学我们采用p <0.05的证据。结果：葡萄糖阈值结果在统计学上不显着。但是趋势表明，傍晚会有更好的结果。最大工作量，最大心率和血糖负荷阈值。结论：结果表明了表演和昼夜节律的趋势，但是，用于敏感性训练的常规程序或团队似乎出现在昼夜节律周期中。

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