The Effectiveness of Progressive Muscle Relaxation on the Postpartum Quality of Life: A Randomized Controlled Trial

?lknur G?k?in; Sultan Ayaz-Alkaya

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The Effectiveness of Progressive Muscle Relaxation on the Postpartum Quality of Life: A Randomized Controlled Trial

机译：进行性肌肉放松对产后生活质量的有效性：随机对照试验。

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PurposeThis study aimed to determine the effectiveness of progressive muscle relaxation (PMR) on the quality of life of women during postpartum period.MethodsA randomized controlled trial design was used. The participants consisted of primiparous women who had experienced a vaginal birth in the obstetrics department of a hospital. Thirty women in the intervention group and 30 women in the control group were included. Data were collected using the Maternal Postpartum Quality of Life Questionnaire (MAPP-QoL) between June 2016 and April 2017. PMR was applied to the intervention group. PMR was performed as contracting a muscle group?and then relaxing it, moving (or progressing) from one muscle group to another.ResultsThe mean pretest and posttest scores of the MAPP-QoL in the intervention group were 24.43?±?4.58 and 26.07?±?4.58, respectively (t?=??2.73,p??.05), whereas the difference between the groups after PMR was found to be statistically significant (t?=?3.09,p?

机译：目的本研究旨在确定渐进性肌肉放松（PMR）对产后妇女生活质量的有效性。方法采用随机对照试验设计。参与者包括在医院的产科部门经历过阴道分娩的初产妇女。干预组中有30名妇女，对照组中有30名妇女。使用2016年6月至2017年4月之间的产妇产后生活质量调查表（MAPP-QoL）收集数据。将PMR应用于干预组。 PMR表现为收缩肌肉群，然后放松，从一个肌肉群移动到另一个肌肉群。结果，干预组MAPP-QoL的平均测验前和测验分数为24.43？±？4.58和26.07？分别为±±4.58（t ＝＝ 2.73，p ＜＜ 0.05）。对照组中MAPP-QoL的平均测验前和测验分数分别为23.29？±？4.37和21.99？±？5.58（t？=？2.23，p？ ?. 05），而PMR后各组之间的差异有统计学意义。（t≤3.09，p≤0.05）。结论PMR后妇女产后生活质量提高。建议向产科和门诊就诊的女性教授PMR，并完成家访以扩大PMR的使用范围。

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《Asian Nursing Research》 |2018年第2期|共5页
作者
?lknur G?k?in; Sultan Ayaz-Alkaya;
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中图分类护理学;
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muscle relaxationpostpartum periodquality of lifewoman;

机译：肌肉放松产后时期生活质量的女人;

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The Effectiveness of Progressive Muscle Relaxation on the Postpartum Quality of Life: A Randomized Controlled Trial

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