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首页> 外文期刊>International Journal of Environmental Research and Public Health >Physical Activity Programs with Post-Intervention Follow-Up in Children: A Comprehensive Review According to Categories of Intervention
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Physical Activity Programs with Post-Intervention Follow-Up in Children: A Comprehensive Review According to Categories of Intervention

机译：对儿童进行干预后跟进的体育锻炼计划：根据干预类别的全面审查

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Only 9% of Canadian children meet the National Guidelines of 60 min of daily moderate-to-vigorous intensity physical activity. The aim of this review is to assess the mid- and long-term effectiveness of physical activity interventions and their impact on cardiovascular risk factors in children. We assessed the success of interventions within three different categories: those using a behavioural and social approach, an informational approach or an environmental approach. The average number of children included in these studies was 860 (range of 30–5106); the age range was from 2 to 18 years; and the mean intervention duration was 1607 min (range of 12–8160 min). The length of follow-up post-intervention averaged 13 months (ranging from 0.25 to 96 months). A positive impact on physical activity was found in 74% and on any measured outcomes in 90% of the studies reviewed. However, the benefits of physical activity interventions decreased with longer follow-up. Regardless of the approaches, physical activity interventions improved cardiovascular risk factors. However, the challenge of any program is to maintain beneficial effects once the intervention is completed. These findings will inform the development of future intervention programs in order to optimize sustained cardiovascular benefits.
机译：仅9％的加拿大儿童符合60分钟每天中等至剧烈强度的体育锻炼的国家指南。这篇综述的目的是评估体育锻炼干预措施的中长期效果及其对儿童心血管危险因素的影响。我们评估了三种不同类别的干预措施的成功：使用行为和社会方法，信息方法或环境方法的干预措施。这些研究中包括的平均儿童人数为860（范围为30-5106）;年龄范围为2至18岁;平均干预时间为1607分钟（范围为12-8160分钟）。干预后的随访时间平均为13个月（从0.25到96个月不等）。在所审查的研究中，有74％对身体活动产生积极影响，对90％的测量结果均有积极影响。但是，随着随访时间的延长，体育锻炼干预的益处会降低。无论采用哪种方法，体育锻炼均可改善心血管危险因素。但是，任何计划的挑战都是一旦干预完成就保持有益的效果。这些发现将为未来干预计划的发展提供信息，以优化持续的心血管益处。

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