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Omega-3 fatty acid supplementation and cognitive function: are smaller dosages more beneficial?

机译:补充Omega-3脂肪酸和认知功能:较小的剂量更有益吗?

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Abstract: As longevity increases, so does the global prevalence of cognitive dysfunction. Numerous lifestyle and/or dietary interventions such as omega-3 fatty acids have been suggested to improve memory. Therefore, this study examined the consistency and strength of the impact of supplementation of omega-3 fatty acids on overall cognitive function using systematic reviews and meta-analytic methods. Of 905 studies retrieved from all searches, 12 randomized controlled trials were included in the meta-analysis. There were differences between studies reporting outcomes for single memory function parameters. Subgroup analysis of doses used (low versus high) indicated that subjects receiving low (<1.73 g/day) doses of omega-3 fatty acids had a significant reduction in cognitive decline rate (-0.07, 95% confidence interval -0.01, -0.02) but there was no evidence for beneficial effects at higher doses (+0.04, 95% confidence interval -0.06, +0.14) compared with the placebo group. This study suggests that omega-3 fatty acids may be beneficial in preventing memory decline at lower doses.
机译:【摘要】随着寿命的增加,认知功能障碍的全球患病率也在增加。已经提出了许多生活方式和/或饮食干预措施,例如omega-3脂肪酸,可以改善记忆力。因此,本研究使用系统评价和荟萃分析方法,研究了补充omega-3脂肪酸对整体认知功能影响的一致性和强度。在所有检索中检索的905项研究中,荟萃分析包括12项随机对照试验。报告单一记忆功能参数结果的研究之间存在差异。使用剂量(低剂量与高剂量)的亚组分析表明,接受低剂量(<1.73 g /天)的omega-3脂肪酸的受试者的认知下降率显着降低(-0.07,95%置信区间-0.01,-0.02 ),但没有证据表明与安慰剂组相比,更高剂量(+ 0.04,95%置信区间-0.06,+ 0.14)有有益作用。这项研究表明,omega-3脂肪酸可能有助于预防低剂量时记忆力下降。

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