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The Effects of an Elevation Training Mask on VO2max of Male Reserve Officers Training Corps Cadets

机译:升高训练面罩对后备役军官学员的最大摄氧量的影响

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International Journal of Exercise Science 10(1): 37-43, 2017. The purpose of this study was to investigate the effects of an elevation training mask (ETM) on the VO2max of male Reserve Officers Training Corps (ROTC) cadets. Fourteen male ROTC cadets (age 20.00 ± 1.8 yrs, height 174.35 cm ± 3.1 cm, weight 76.75 kg ± 11.09 kg, body fat 13.88% ± 4.62%) participated in this study to determine if an ETM would cause a significant increase VO2max. After the familiarization period, the test subjects were randomly assigned to either the control or experimental group, respectively. The training period lasted seven weeks with each subject participating three days per week. The post-test was performed four days after the final training session. Statistical analysis indicated no significant difference in VO2max values (p = 0.34) between the (control vs. the experimental group). This study concluded that the ETM did not cause a significant increase in VO2max under the training conditions of this study. However, results may differ if there is an increase in the frequency of exposure to the ETM, as well as an increase in the duration of the training period.
机译:International Journal of Exercise Science 10(1):37-43,2017年。本研究的目的是研究海拔训练面罩(ETM)对男性预备役军官训练团(ROTC)学员的VO2max的影响。十四名男性ROTC学员(年龄20.00±1.8岁,身高174.35 cm±3.1 cm,体重76.75 kg±11.09 kg,体脂13.88%±4.62%)参加了这项研究,以确定ETM是否会导致VO2max显着增加。在熟悉期之后,将测试对象分别随机分为对照组或实验组。培训期为七个星期,每个主题每周参加三天。在最后的训练课后四天进行了后测。统计分析表明(对照组与实验组)之间的VO2max值无显着差异(p = 0.34)。这项研究得出的结论是,在该研究的训练条件下,ETM不会引起最大摄氧量的显着增加。但是,如果增加接触ETM的频率以及增加培训时间,则结果可能会有所不同。

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