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首页> 外文期刊>International Journal of Preventive Medicine >CALORIE SHIFTING DIET VERSUS CALORIE RESTRICTION DIET: A COMPARATIVE CLINICAL TRIAL STUDY
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CALORIE SHIFTING DIET VERSUS CALORIE RESTRICTION DIET: A COMPARATIVE CLINICAL TRIAL STUDY

机译：补钙饮食与补钙饮食的对比：临床比较研究

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Background: Finding new tolerable methods in weight loss has largely been an issue of interest for specialists. Present study compared a novel method of calorie shifting diet (CSD) with classic calorie restriction (CR) on weight loss in overweight and obese subjects.Methods: Seventy-four subjects (body mass index 3 25; 37) were randomized to 4 weeks control diet, 6 weeks CSD or CR diets, and 4 weeks follow-up period. CSD consisted of three phases each lasts for 2 weeks, 11 days calorie restriction which included four meals every day, and 4 h fasting between meals follow with 3 days self-selecting diet. CR subjects receive determined low calorie diet. Anthropometric and metabolic measures were assessed at different time points in the study.Results: Four weeks after treatment, significant weight, and fat loss started (6.02 and 5.15 kg) and continued for 1 month of follow-up (5.24 and 4.3 kg), which was correlated to the restricted energy intake (P Conclusions: The CSD diet was associated with a greater improvement in some anthropometric measures, Adherence was better among CSD subjects. Longer and larger studies are required to determine the long-term safety and efficacy of CSD diet.
机译：背景：在减肥中寻找新的可忍受的方法一直是专家们关注的一个问题。本研究比较了超重和肥胖受试者体重改变的一种新的卡路里转换饮食（CSD）方法和经典卡路里限制（CR）方法。方法：将74名受试者（体重指数3 25; 37）随机分为4周对照组饮食，6周的CSD或CR饮食以及4周的随访期。 CSD由三个阶段组成，每个阶段持续2周，限制热量摄入11天，其中包括每天四餐，两餐之间禁食4小时，然后进行3天自选饮食。 CR受试者接受确定的低卡路里饮食。在研究的不同时间点评估人体测量和代谢测量结果。结果：治疗后四周，体重明显减轻，开始减脂（6.02和5.15 kg），并持续1个月的随访（5.24和4.3 kg），这与能量摄入受限有关（P结论：CSD饮食与某些人体测量学指标有较大改善，CSD受试者之间的依从性更好。需要更长时间和更大的研究来确定CSD的长期安全性和有效性饮食。

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