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首页> 外文期刊>Iranian journal of public health. >Weight Management, Energy Metabolism, and Endocrine Hor?mones- Review Article
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Weight Management, Energy Metabolism, and Endocrine Hor?mones- Review Article

机译：体重管理，能量代谢和内分泌激素-评论文章

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Energy expenditure is determined by basal metabolic rate, physical activity, and Thermic Effect of Foods (TEF). Some endocrine hormones have role in basal metabolism and hence in human energy expenditure. And some foods pose more thermic effects on the total body energy expenditure and therefore can influence body weight. This review was performed to discuss factors which may affect body metabolism and body weight. Latest medical databases and nutrition and metabolism books were reviewed. We used the following keywords in online databases: "Weight Management" and "Hormones"; "Energy Metabolism" and "dietary factors"; "Weight Management" and "dietary factors"; "Endocrine Hormones" and "energy expenditure"; "Basal Energy Expenditure" and "dietary factors"; " Thermic Effect of Foods" and "dietary factors". The best designed articles were used to perform this review. The results are presented bellow. Spicy foods, Caffeine, and alcohol are some dietary factors and Body Size, Body Composition, Age and Gender are the non-dietary factors which may affect the metabolism. Diet composition can also slightly influence the metabolism. This effect depends on how efficient a dietary component is metabolized in the body. Regular dietary pattern also can slightly increase TEF comparing with irregular dietary pattern. Thyroid hormones, Ghrelin, Epinephrine, Cortisol, Steroid hormones, Leptin, Growth hormone, and insulin are among the most important hormones which may influence on metabolism and body weight. Energy expenditure is the basis for measuring human energy requirement and is crucial for weight management. Various hormonal, dietary and non-dietary factors are engaged in total body energy expenditure and are important for weight management.
机译：能量消耗取决于基础代谢率，体力活动和食物的热效应（TEF）。一些内分泌激素在基础代谢中起作用，从而在人体能量消耗中起作用。而且某些食物对人体总能量消耗有更多的热效应，因此会影响体重。进行了这项审查，以讨论可能影响人体新陈代谢和体重的因素。审查了最新的医学数据库以及营养和代谢书籍。我们在在线数据库中使用了以下关键字：“体重管理”和“激素”; “能量代谢”和“饮食因素”; “体重管理”和“饮食因素”; “内分泌激素”和“能量消耗”; “基础能源支出”和“饮食因素”; “食物的热效应”和“饮食因素”。设计最佳的文章用于执行此审查。结果在下面给出。辛辣食物，咖啡因和酒精是一些饮食因素，而体重，身体组成，年龄和性别是影响饮食代谢的非饮食因素。饮食组成也会对代谢产生轻微影响。这种效果取决于饮食成分在体内代谢的效率。与不规律的饮食方式相比，规律的饮食方式也可以稍微增加TEF。甲状腺激素，Ghrelin，肾上腺素，皮质醇，类固醇激素，瘦素，生长激素和胰岛素是最重要的激素，可能会影响新陈代谢和体重。能量消耗是衡量人体能量需求的基础，对于体重管理至关重要。各种激素，饮食和非饮食因素都参与人体总能量消耗，对体重管理很重要。

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