Aromatherapy is a kind of treatment that used aroma with aromatherapy essential oil. Extraction process from essential oil generally doing in three methods, there are distilling with water (boiled), distilling with water and steam, and distilling with steam. One of the most favorite aroma is lavender. The main content from lavender is linalyl acetate and linalool (C 10 H 18 O). Linalool is main active contents in lavender which can use for anti-anxiety (relaxation). Based on some research, the conclusion indicates that essential oil from lavender can give relaxation ( carminative ), sedative, reduce anxiety level and increasing mood.
展开▼
机译：香薰疗法是将香气与香薰精油一起使用的一种疗法。从香精油中提取的过程一般采用三种方法，即水蒸馏（煮沸），水和蒸汽蒸馏以及蒸汽蒸馏。薰衣草是最受欢迎的香气之一。熏衣草的主要成分是乙酸芳樟酯和芳樟醇（C 10 H 18 O）。芳樟醇是薰衣草中的主要活性成分，可用于抗焦虑（放松）。根据一些研究，结论表明，薰衣草精油可以放松（镇静作用），镇静作用，减轻焦虑水平并增加情绪。
展开▼
