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首页> 外文期刊>Iranian red crescent medical journal >Empowerment and Coping Strategies in Menopause Women: A Review
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Empowerment and Coping Strategies in Menopause Women: A Review

机译：绝经妇女的赋权和应对策略：回顾

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摘要

Menopause is described as a period of psychological difficulties that changes the lifestyle of women in multiple ways. Menopausal women require more information about their physical and psychosocial needs. Empowerment during the menopause can contribute to improving the perception of this stage and the importance of self-care. It is essential to increase women’s awareness and adaptation to menopause, using empowerment programs. The aim of this study was to review the empowerment and coping strategies in menopause women. Evidence Acquisition: In this review, PubMed, EMBASE, ISI, and Iranian databases were scanned for relevant literature. A comprehensive search was performed, using the combinations of the keywords "empowerment, menopause, coping with" to review relevant literature and higher education journals. Results: Most interventions for menopause women have focused on educational intervention, physical activity/exercise, healthy diet, stress management, healthy behaviors, preventing certain diseases and osteoporosis. Health education intervention strategy is one of the alternative strategies for improving women's attitudes and coping with menopause symptoms, identified as severalof the subcategories of health promotion programs. Conclusions: Empowerment of menopausal women will guarantee their health during the last third of their life. It will also help them benefit from their final years of reproductive life. The results of the present study can pave the way for future research about women’s health promotion and empowerment.
机译：更年期被描述为一个心理困难时期，它以多种方式改变了女性的生活方式。绝经妇女需要更多有关其生理和心理需求的信息。更年期的赋权可以有助于改善对这一阶段的认识以及自我保健的重要性。必须使用赋权计划来提高女性对更年期的认识和适应能力。这项研究的目的是回顾更年期妇女的赋权和应对策略。证据获取：在本评价中，对PubMed，EMBASE，ISI和伊朗数据库进行了扫描以获取相关文献。使用关键字“授权，更年期，应对”的组合进行了全面搜索，以查看相关文献和高等教育期刊。结果：绝经期妇女的大多数干预措施都集中在教育干预，体育锻炼/运动，健康饮食，压力管理，健康行为，预防某些疾病和骨质疏松症上。健康教育干预策略是改善妇女态度和应对更年期症状的替代策略之一，被确定为健康促进计划的几个子类别。结论：赋予更年期妇女权力将在其生命的最后三分之一保证其健康。这也将帮助他们从生殖生命的最后几年中受益。本研究的结果可为未来有关妇女健康促进和赋权的研究铺平道路。

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