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首页> 外文期刊>Fisioterapia em Movimento >Exercício físico regular, sedentarismo e características da dismenorréia e síndrome pré-menstrual
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Exercício físico regular, sedentarismo e características da dismenorréia e síndrome pré-menstrual

机译：定期进行体育锻炼，缺乏运动以及痛经和经前综合症的特征

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Introduction: Among the menstrual disorders of the female reproductive period, Premenstrual Syndrome (PMS) and Dysmenorrhea are the most prevalent. The intensity of the signs and symptoms in each of these conditions may compromise the physical, psychological and social well-being of the woman at the stage of the menstrual cycle. Objective: To compare the signs and symptoms of menstrual disorders in women who practice regular exercise or not. Methods: A cross-sectional study carried out on women who practice exercises regularly and sedentary women. The IPAQ questionnaires and the evaluation of signs and symptoms of dysmenorrhea and PMS were applied to non-sedentary and sedentary students from the Federal University of Sergipe, Campus Lagarto. Results: Both groups had similar data for mean age and the mean Body Mass Index (BMI), therefore, passive of comparison. The prevalence of dysmenorrhea was significantly higher among sedentary women, 82% in the sedentary group and 46% in the non-sedentary group (p 0.001), as well as some negative impacts on the psychological, social and physical state of both PMS and dysmenorrhea. Conclusion: The prevalence of signs and symptoms of dysmenorrhea was significantly higher in the Sedentary Group. Analyzing the behavior of PMS in relation to the practice of physical exercises, it was observed that the signs and symptoms of depressed mood, fatigue, difficulty to concentrate, lack of interest in social and home activities were more significant in the Sedentary Group.
机译：简介：在女性生殖期的月经紊乱中，经前综合症（PMS）和痛经最为普遍。在每种情况下，体征和症状的强度可能会损害妇女在月经周期阶段的身体，心理和社会福祉。目的：比较是否进行定期运动的女性月经失调的症状和体征。方法：对定期进行锻炼的女性和久坐的女性进行横断面研究。 IPAQ问卷以及痛经和PMS的体征和症状评估适用于来自拉加托校区Sergipe联邦大学的非中级和久坐学生。结果：两组均具有相似的平均年龄和平均体重指数（BMI）数据，因此比较被动。久坐女性的痛经患病率显着更高，久坐女性的痛经比例较高，久坐女性的比例为82％，非非久坐女性的比例为46％（p <0.001），并且对PMS和PMS的心理，社会和身体状况产生了一些负面影响痛经。结论：久坐组的痛经症状和体征患病率显着较高。通过分析与体育锻炼相关的PMS行为，发现久坐组的情绪低落，疲劳，难以集中注意力，对社交和家庭活动不感兴趣的体征和症状更为明显。

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