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首页> 外文期刊>Frontiers in Public Health >Forest Walking Affects Autonomic Nervous Activity: A Population-Based Study
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Forest Walking Affects Autonomic Nervous Activity: A Population-Based Study

机译：森林漫步影响自主神经活动：基于人口的研究

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The present study aimed to evaluate the effect of walking in forest environments on autonomic nervous activity with special reference to its distribution characteristics. Heart rate variability (HRV) of 485 male participants while walking for ~15 min in a forest and an urban area was analyzed. The experimental sites were 57 forests and 57 urban areas across Japan. Parasympathetic and sympathetic indicators [lnHF and ln(LF/HF), respectively] of HRV were calculated based on ~15-min heart rate recordings. Skewness and kurtosis of the distributions of lnHF and ln(LF/HF) were almost the same between the two environments, although the means and medians of the indicators differed significantly. Percentages of positive responders [presenting an increase in lnHF or a decrease in ln(LF/HF) in forest environments] were 65.2 and 67.0%, respectively. The percentage of lnHF was significantly smaller than our previous results on HRV during the viewing of urban or forest landscapes, whereas the percentage of ln(LF/HF) was not significantly different. The results suggest that walking in a forest environment has a different effect on autonomic nervous activity than viewing a forest landscape.
机译：本研究旨在评估在森林环境中行走对自主神经活动的影响，并特别参考其分布特征。分析了485名男性参与者在森林和城市地区行走约15分钟时的心率变异性（HRV）。实验地点遍布日本57个森林和57个城市地区。 HRV的副交感和交感指标[分别为lnHF和ln（LF / HF）]是根据约15分钟的心率记录计算得出的。两种环境之间lnHF和ln（LF / HF）分布的偏度和峰度几乎相同，尽管指标的均值和中位数存在显着差异。阳性反应者的百分比（在森林环境中表示lnHF升高或ln（LF / HF）降低）分别为65.2％和67.0％。在观察城市或森林景观时，lnHF的百分比显着小于我们先前关于HRV的结果，而ln（LF / HF）的百分比没有显着差异。结果表明，在森林环境中行走与观察森林景观相比，对自主神经活动的影响不同。

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