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首页> 外文期刊>Nure Investigacion >La procrastinación de las horas de sue?o y su relación con el aumento de peso Procrastination hours of sleep and its relationship with weight gain
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La procrastinación de las horas de sue?o y su relación con el aumento de peso Procrastination hours of sleep and its relationship with weight gain

机译：睡眠时间拖延及其与体重增加的关​​系睡眠时间拖延及其与体重增加的关​​系

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Objective: To identify the procrastination of hours of sleep and its relationship with weight gain in college students. Material and Methods: A cross-sectional, descriptive and correlational study. The sample size was determined by the formula for determining descriptive studies of a total of 267 students, we use a simple random sampling. Our population was college of both sexes aged 18 to 29 years old students. Procrastination apply to determine the instrument titled “Bedtime Procrastination Scale”, which has a Cronbach α of 0.92 and the Body Mass Index (BMI) we use the classification of the World Health Organization. Results: The mean age was 21.8 ± 2.6 years, 48.7% of students had a normal BMI (18.50- 24.99). 63.7% of the sample reported procrastinate in their daily lives, while the rest (36.3%) did not procrastinate. It was found that most students who were procrastinators sleep seven hours or less (94.1%). We found association between procrastination and hours of sleep (X2 = 36.19; p 0.05 NS). Conclusion: We found that most students if procrastinate in their daily lives and despite procrastination, we found no association of procrastination with weight gain.
机译：目的：确定大学生睡眠时间的拖延及其与体重增加的关​​系。材料和方法：一项横断面，描述性和相关性研究。样本量由用于确定总共267名学生的描述性研究的公式确定，我们使用简单的随机抽样。我们的人口是年龄在18至29岁之间的两性大学。拖延适用于确定标题为“ Bedtime拖延量表”的仪器，该仪器的Cronbachα为0.92，我们使用世界卫生组织的体重指数（BMI）。结果：平均年龄为21.8±2.6岁，48.7％的学生的BMI正常（18.50-24.99）。 63.7％的样本报告其日常生活中有拖延症，而其余（36.3％）则没有拖延症。研究发现，大多数拖延症患者的睡眠时间不超过七个小时（94.1％）。我们发现拖延症与睡眠时间之间存在关联（X2 = 36.19; p 0.05 NS）。结论：我们发现大多数学生在日常生活中会拖延，尽管拖延，但拖延与体重增加之间没有关联。

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