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首页> 外文期刊>Open Journal of Urology >An Exercise Rehabilitative Solution to Work-Related Musculoskeletal Lower Back Pain among Nurses
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An Exercise Rehabilitative Solution to Work-Related Musculoskeletal Lower Back Pain among Nurses

机译：运动康复解决方案，以解决护士与工作有关的肌肉骨骼下背部疼痛

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摘要

The attrition of professional nurses is a sad reality. Work-related musculoskeletal lower back pain (WRMLBP) among nurses has been cited as a factor of increased sick leave and poor health. Occupational predisposing factors of lower back pain are strenuous physical stresses of nursing, obesity and poor physical conditioning. Regular stretching and strengthening exercises dissipate lower back pain. This commentary’s objectives are to explain the association between obesity and lower back pain and the exercise mechanism that dissipates this pain, thereby concluding that nurses should consider regular exercise as a therapeutic option.
机译：专业护士的流失是一个可悲的现实。护士中与工作有关的肌肉骨骼下背痛（WRMLBP）被认为是病假增加和健康状况不佳的因素。下腰痛的职业诱因是剧烈的身体压力，肥胖和身体状况不佳。定期进行拉伸和加强锻炼可消除腰背痛。该评论的目的是解释肥胖与下背部疼痛之间的关系以及消除这种疼痛的运动机制，从而得出结论，护士应将定期运动视为治疗选择。

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