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首页> 外文期刊>Pedagogika, Psihologia ta Mediko-Biologicni Problemi Fizicnogo Vihovanna i Sportu >Water and playing facilities as a factor increasing the efficiency of educational and training process of young athletes
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Water and playing facilities as a factor increasing the efficiency of educational and training process of young athletes

机译:水和运动设施是提高年轻运动员教育和培训过程效率的因素

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摘要

It is shown the role of water-game activities to enhance the efficiency of teaching and training process for athletes 10-16 years in the preparatory period and their effects on young athletes. It is proposed a set of exercises and games in the water for a sprinter. The basis of systems put different games, relay races, dynamic and static exercises, exercises on the recovery. Proved that the water-play classes young athletes develop harmoniously reinforce the emotional and physiological quality, improve health and increase the intellectual level.
机译:它显示了水上游戏活动对于提高准备阶段10至16岁运动员的教学和训练过程的效率及其对年轻运动员的影响的作用。建议为短跑运动员在水中进行一系列练习和游戏。系统的基础是进行不同的比赛,接力赛,动静态练习,恢复练习。证明了水上运动班年轻运动员的和谐发展,增强了他们的情绪和生理素质,改善了健康状况,提高了智力水平。

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