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Monitoring and Managing Fatigue in Basketball

机译：篮球疲劳监测与管理

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The sport of basketball exposes athletes to frequent high intensity movements including sprinting, jumping, accelerations, decelerations and changes of direction during training and competition which can lead to acute and accumulated chronic fatigue. Fatigue may affect the ability of the athlete to perform over the course of a lengthy season. The ability of practitioners to quantify the workload and subsequent fatigue in basketball athletes in order to monitor and manage fatigue levels may be beneficial in maintaining high levels of performance and preventing unfavorable physical and physiological training adaptations. There is currently limited research quantifying training or competition workload outside of time motion analysis in basketball. In addition, systematic research investigating methods to monitor and manage athlete fatigue in basketball throughout a season is scarce. To effectively optimize and maintain peak training and playing performance throughout a basketball season, potential workload and fatigue monitoring strategies need to be discussed.
机译：篮球运动使运动员经常进行高强度运动，包括冲刺，跳跃，加速，减速和在训练和比赛中改变方向，这可能导致急性和长期累积的疲劳。疲劳可能会影响运动员在漫长的赛季中表现的能力。从业人员量化篮球运动员的工作量和随后的疲劳度以监控和管理疲劳度的能力可能有益于保持高水平的表现并防止不利的身体和生理训练适应。目前，在篮球中，除了时间运动分析之外，还存在量化训练或比赛工作量的有限研究。另外，缺乏用于整个季节监视和管理篮球运动员疲劳的系统研究方法。为了有效地优化和维持整个篮球赛季的最佳训练和比赛表现，需要讨论潜在的工作量和疲劳监测策略。

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