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Vitamin D, sun, sunbeds and health

机译：维生素D，阳光，日光浴浴床和健康

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ObjectiveTo review the health effects of solar radiation, sunbeds and vitamin D.DesignThe literature was searched in the electronic database MEDLINE to indentify published data between 1981 and 2011. Studies were included if they reported relative risk for cutaneous malignant melanoma (CMM) associated with sunbed use, vitamin D and UV effects on human health.SettingData from different time periods for populations at different latitudes.SubjectsPersons of different ages and ethnic groups.ResultsUV from sun and sunbeds is the main vitamin D source. Young people with white or pigmented skin in northern Europe have a low vitamin D status. A number of health benefits from sufficient levels of vitamin D have been identified. However, UV exposure has been suspected of causing skin cancer, notably CMM, and authorities warn against it.ConclusionsThe overall health benefit of an improved vitamin D status may be more important than the possibly increased CMM risk resulting from carefully increasing UV exposure. Important scientific facts behind this judgement are given.
机译：目的审查太阳辐射，日光浴浴床和维生素D对健康的影响。设计在MEDLINE电子数据库中检索文献，以鉴定1981年至2011年之间的公开数据。研究是否包括报告与日光浴浴床相关的皮肤恶性黑色素瘤（CMM）的相对危险性，也包括在内。维生素D和紫外线的使用对人体健康的影响。不同纬度人口在不同时间段的数据设置。对象不同年龄和种族的人群结果太阳和日光浴床的紫外线是主要的维生素D来源。北欧皮肤为白色或有色素的年轻人的维生素D含量较低。已经发现足够水平的维生素D有许多健康益处。然而，人们一直怀疑紫外线暴露会引起皮肤癌，尤其是CMM，因此当局警告说。结论改善维生素D状况对健康的总体益处可能比小心增加紫外线暴露可能增加的CMM风险更为重要。给出了该判断背后的重要科学事实。

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