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Effects of Nutritional Counseling on the Anthropometric and Biochemical Nutritional Data of Obese Workers: a Randomized Blind Study

机译:营养咨询对肥胖工人人体测量和生化营养数据的影响:一项随机盲研究

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The intake of processed foods of high calorie density is associated with weight gain and changes in lipid and cardiovascular metabolism. However, the modification of eating habits is possible due to, among other factors, information provided to patients about the foodsutrients ingested. The present investigation observed the impact of nutritional counseling on anthropometric and on biochemical indicators in a blind controlled study. Therefore, a single investigator counseled obese workers divided into three groups over a period of 42 days. A control group (CG) received no counseling. GLi50 received 60 g/d linseed and 50% of the energy supply as carbohydrates; GRi50 received 60 g/d raw ground rice and 50% of the energy supply as carbohydrates, and GLi32 received 60 g/d linseed and 32% of the energy supply as carbohydrates. A total of 118 vo-lunteers started the protocol and 52 completed it. The most consumed foods were rice, beans, bread, manioc flour, soy oil, red meat, and eggs. CG did not show any modifications. The remaining groups, regardless of diet composition, showed a reduction of anthropometric measurements, be-sides reduced glycemia, cholesterolemia, triglycerides and insulinemia, as well as reduced peripheral resistance to the action of insulin. More important than supplementation or the proportion of carbohydrates ingested, nutritional coun-seling was the common factor for adequacy of energy intake, weight loss and improved biochemical indicators. Nutrition counseling can be a viable and economically strategy for helping patients with life style diseases.
机译:高卡路里密度的加工食品的摄入与体重增加以及脂质和心血管代谢的变化有关。然而,除了其他因素外,饮食习惯的改变是可能的,这是由于向患者提供了有关所摄入的食物/营养物质的信息。本研究在一项盲目对照研究中观察了营养咨询对人体测量和生化指标的影响。因此,在42天的时间里,一位调查员建议肥胖工人分为三组。对照组(CG)没有接受辅导。 GLi50接受60克/天的亚麻籽和50%的能源作为碳水化合物。 GRi50接受60克/天的生米粉和50%的能量供应作为碳水化合物,而GLi32接受60克/天的亚麻籽和32%的能量供应作为碳水化合物。共有118位投票人启动了该协议,其中52位完成了该协议。最消耗的食物是大米,豆类,面包,木薯粉,大豆油,红肉和鸡蛋。 CG没有显示任何修改。其余各组,无论饮食组成如何,都显示出人体测量值的减少,血糖,胆固醇,甘油三酸酯和胰岛素血症的减少,以及外周对胰岛素作用的抵抗力的降低。营养咨询比能量补充,摄入的碳水化合物重要得多,是能量摄入充足,体重减轻和生化指标改善的常见因素。营养咨询可以是一种帮助患有生活方式疾病的患者的可行且经济的策略。

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