...
  • 主题
高级搜索  >
历史搜索 清空历史
首页> 外文期刊>Przegld Menopauzalny: Menopause Review >Postmenopausal obesity: 12,500 steps per day as a remedy? Relationships between body composition and daily steps in postmenopausal women
【24h】

Postmenopausal obesity: 12,500 steps per day as a remedy? Relationships between body composition and daily steps in postmenopausal women

机译：绝经后肥胖：每天12500步作为补救措施？绝经后妇女身体成分与日常步伐的关系

获取原文
   

获取外文期刊封面封底 >>

       
页面导航
  • 摘要
  • 著录项
  • 相似文献
  • 相关主题

摘要

Introduction: To verify relationships between physical activity (steps per day) and obesity (components of body composition) among postmenopausal women. Material and methods: Physical activity (ActiGraph GT1M accelerometer; worn for 7 days) and obesity (body composition analyzer InBody 720) were assessed among 79 healthy postmenopausal women (age 63.25 ± 5.51 years; range: 51-81 years). In order to determine differences in body composition in women with different levels of physical activity, one-way analysis of covariance (ANCOVA) was conducted, with age of participants as a?covariate. Results : Significant intergroup differences in almost all analyzed components of the body composition (weight, body mass index, waist-hip ratio, visceral fat area, body fat mass and percent of body fat) were obtained. Highly active women (≥ 12,500 steps/day) had lower weight and adiposity parameters than those that represented low ( Conclusions : The higher physical activity, the lower obesity in postmenopausal women. The recommended 10,000 steps/day seems insufficient for this age group. Based on the obtained results, postmenopausal women should walk at least 12,500 steps per day to improve their health.
机译：简介：验证绝经后妇女的体育锻炼（每天的步数）与肥胖（身体组成的组成部分）之间的关系。材料和方法：在79名健康的绝经后女性（年龄63.25±5.51岁;范围：51-81岁）中评估了身体活动（ActiGraph GT1M加速度计;佩戴7天）和肥胖症（身体成分分析仪InBody 720）。为了确定具有不同体育活动水平的女性的身体成分差异，进行了单向协方差分析（ANCOVA），参与者的年龄为协变量。结果：在几乎所有人体成分的分析成分（体重，体重指数，腰臀比，内脏脂肪面积，体脂质量和体脂百分比）中均获得了显着的族间差异。活跃度较高的妇女（≥12,500步/天）的体重和肥胖参数均低于低体重妇女（结论：绝经后妇女的体育锻炼较高，肥胖率较低。建议的10,000步/天对于该年龄组似乎是不够的。）根据获得的结果，绝经后妇女每天应至少走12500步，以改善健康状况。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱：kefu@zhangqiaokeyan.com

京公网安备：11010802029741号 ICP备案号：京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有

  • 客服微信

  • 服务号