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The Heart: An Indicator Of Your Well-being

机译:心脏:幸福感的指标

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摘要

The heart works steadily both in the womb and after birth, till the last breath left in the body. It beats with the rhythm of our daily life and is affected with every step we take. Our lifestyle—food intake, exercise, emotional state, and the environment around us— is responsible for the condition of our hearts. This vital organ beats about 100,000 times in a day, pumping the equivalent of 2,000 gallons of blood. In order to keep the heart working optimally, we have to take good care of it.
机译:心脏在子宫内和出生后都稳定地工作,直到最后一次呼吸留在体内。它以我们日常生活的节奏跳动,并受到我们迈出的每一步的影响。我们的生活方式-食物摄入,运动,情绪状态和我们周围的环境-对我们的心脏状况负责。这个重要器官一天要跳动100,000次,相当于抽出2,000加仑的血液。为了使心脏保持最佳状态,我们必须妥善保管。

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